Can Turmeric Cure Inflammatory Diseases Like Cancer?

Turmeric is used in the kitchens of all South Asian countries, including India and Pakistan. But is turmeric only used for flavor or can it improve our health and prevent cancer?

You will find thousands of such articles explaining how turmeric can treat serious ailments like heartburn, indigestion, diabetes, depression, Alzheimer's. It can even cure cancer.Thousands of studies have been done on turmeric. A compound in it is said to have a medicinal effect, and this component is called curcumin.Experiments on mice have shown that high levels of curcumin have been shown to prevent many types of cancer from growing in them. But turmeric contains two to three percent curcumin and when we eat it, our body does not absorb that amount. However, studies on turmeric have rarely reported a normal amount of turmeric in the diet.So can the constant consumption of a small amount of turmeric improve our health or should we use turmeric supplements or curcumin to keep away from diseases.

How was the research done?

To find out, we reviewed research in the UK on the health effects of turmeric.We started a study with Newcastle University. The experiment involved 100 volunteers. These people were divided into three groups.The first group was given a teaspoon of turmeric every day. The other group was given the same amount of turmeric as a supplement. The third group was called turmeric and given something else.We did three tests on his blood sample. The first test looked at how the blood cells of a person eating turmeric resisted inflammation and showed how healthy his immune system was.This may help determine if turmeric can reduce inflammation enough to affect chronic diseases such as diabetes. The test was developed by PB Bioscience at Newcastle University. This is called the oxidative stress test.In the second round of the test, white blood cells were counted. The results were needed for a DNA test. But its analysis also gives us an idea of the state of the immune system of the people involved in the study.The third test was developed by University College London. It detected methylation of DNA. This research was done to know the anti-cancer properties of turmeric.The oxidative stress test was developed at Newcastle University. According to him, the levels of oxidative stress are equal in all three groups of people involved in the study.Climate change affects our immune system. Sunburn increases oxidative stress. In six weeks, all three groups of people saw such a change.White blood cell counts showed a decrease in immune cells in all three groups. It is equally low in all groups.

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